Category: Salads
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Making Arugula Salad — A Silent Ritual of Simplicity
Making arugula salad is a meditative ritual that emphasizes simplicity and presence. It involves carefully preparing fresh ingredients like arugula, cherry tomatoes, and feta cheese, encouraging a mindful approach to cooking and eating. This process transforms food preparation into a moment of calm and gratitude, celebrating the beauty of nourishment.
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Walk & Reflect 